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How Drinking Water Affects Your Skin

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By Elke Houghton

Elke-2I came across this article and like to share it with you because it talks about my favorite subject – drinking water to keep your system healthy.

“Keeping your body properly hydrated plays an important role in the health and appearance of your skin.

Drinking water does not actually “moisturize” your skin and can not make naturally dry skin less dry.

Drinking plenty of water does, however, keep all of the cells in your body in peak condition. Your skin benefits from all of your bodily systems functioning at their best.

drinking water

What are the best sources for hydration?

  • Drinking water.
  • Herbal teas.
  • Fruit juices (or fruit juice and water combinations).
  • Fresh fruits.
  • Fresh vegetables.

Drinking water is the most obvious way to stay hydrated. But ………..”

read more here: http://www.skinbeautycreams.com/tips/how-drinking-water-affects-skin.html

Enjoy reading and following the advice given in this article.

Always Your Beauty And Success in Mind,

Elke Houghton at Juvele



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